“Is anyone happy? Let him sing songs of praise.”

James 5:13b
Singing is mentioned over 400 times in the Bible, some 40 of those times commanding us to sing. Is anyone happy? If so, said James, we should burst into song. But also consider, Is anyone unhappy? That may be even more reason to sing! Experts tell us singing exercises our lungs; increases oxygen intake and blood flow; and releases endorphins, dopamine, and serotonin, all of which can boost mood. Singing can improve mental alertness, memory, and concentration. But the songs of a believer help focus the mind on God, diminishing persistent thoughts of our own grief and troubles. 

Paul said, “Let the word of Christ dwell in you richly as you teach and admonish one another with all wisdom, and as you sing psalms, hymns and spiritual songs with gratitude in your hearts to God” (Colossians 3:16). The mind full of gratitude to God can begin to expel self-pity and despair. 

Our lives run the gamut from times of sheer joy to times of crippling sadness. The Lord gives music and song for every situation, filling us with countless ways to praise Him.



Scripture Focus

James 5:13-16

Insight

“Sing and make music in your heart to theLord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ” (Ephesians 5:19-20).

Bible In A Year

  • Jeremiah 41-42
  • Psalm 122
  • 1 Corinthians 16